Sport Editor Kit Shepard talks to University of Birmingham Triathlon captain Dan Shepherd about his ambitions for the club in 2020

Max Kelly and Lauren Coffman report from Wembley where a record crowd watched the Lionesses lose to an injury-time goal against Germany

Kit Shepard provides the inside track on Cool Runnings and Athletics, the latest Sports Club of the Fortnight

Sport Editor Isabel Baldwin gets an exclusive interview with First Team Captain Connor Rogers following UBRFC's triumphant win over Bishop Burton during Engage 2019